Many mothers return to work after 3 months. returning to work doesn't have to hinder the breastfeeding relationship. One of the best ways to continue breastfeeding and ensure that your baby is able to take a bottle while you're away, is to teach your infant how to pace bottle feed. This is a style of bottle feeding that mimics breastfeeding. It's actually very simple to do, and below I will put a video.
Before having bottle in hand, there are a few things to keep in mind.
Introduce a bottle at around 6 weeks.
Timing is everything.
Waiting too long to introduce a bottle sometimes results in baby being unwilling to take one.
Choose a slow-flow nipple
That is a newborn nipple, size 1, or even a preemie nipple.
Sit baby upright during feeding, instead of laying down.
With paced bottle feeding, babies are actually active participants. We have to watch them closely to see their feeding cues. Sitting them upright slows the flow of milk and encourages baby to suck harder.
Take frequent breaks to burp baby
What we know from observing babies is they don't instantly get milk. Babies suck for a good while before a let down. Additionally, milk does not flow the entire time during a feed. Our breasts empty a bit, then another let down is signaled. To mimic this, let baby suck for a few seconds before allowing the nipple to fill with milk. During the feed, allow for plenty of time to burp that air out!
Switch sides like you would on the breast
Moving baby to your other knee not only mimic breastfeeding, it also helps develope baby's neck and eye muscles, as they learn to look at you from the other side of your body.